A phenomenal resource for children and parents alike, this coloring book uses rhyming, rhythmic story-telling, and coloring activities to help children work through their feelings related to their parents' divorce or separation. Great for ages 3 and up.
Simple poses and inspiring illustrations for young yogis to start the day off right.
One of my favorite books for young readers celebrating the diversity of families.
The perfect way to wind down the day. Parents can use this book to build yoga into their childrens’ nightly routine.
Julie Lythcott-Haims draws on research, on conversations with admissions officers, educators, and employers, and on her own insights as a mother and as a student dean, to highlight the ways in which overparenting harms children, their stressed-out parents, and society at large.
A great book for introducing our youngest yogis to mindful breathing. With beautiful illustrations and thoughtful words, this book is perfect for reading in the classroom or before bed.
This really is a fun game for the whole family. Kids will love the partner pose cards.
This is my favorite gratitude journal for kids. Each page has space to list out three things you’re thankful for, a person who brought you joy and how you felt about your day. My kids like to fill it out at night before bed. It’s a great resource for training a kid’s brain to look for the positives in life and get in touch with their inner most feelings.